Mentorship
Our 4-month mentorship program offers the support, guidance, and tools you need to move forward in your life, launch or grow your breathwork business in the right way. Whether you're just starting or looking to take your existing healing practice to the next level, this program is designed to help you overcome internal and external blocks to your success.
The Mentorship course include:
Fortnightly online Breathwork group.
Online Elemental purification course
Private mentor sessions with Redlyn
Buddy breathwork swaps
Guest Speakers on subjects such as Sustainability, Decolonisation, Deschooling and Somatic release practices.
Private WhattsApp Group
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Mentorship 1: Earth-Body (Week 1-4)
This module focuses on building a strong connection with Earth energy through the body. Over four weeks, participants will explore how to cultivate a balanced relationship with their physical body and environment. Creating sacred spaces- Body positivity- Embodiment practices- Morning Breathwork Audios- Grounding practices- Introduction to Breathwork facilitation
Mentorship 2: Air-Mind (Week 5-8)
This module focuses on the Air element, associated with the mind, and introduces mental purification practices, particularly through Creative Breathwork. We will explore: Mind mapping- Pranic Breathing- EFT tapping- Yogic Breathing- Mind purification practices.
Mentorship 3: Water-Emotions (Week 9-12)
This module focuses on the Water element, symbolizing emotions. Participants will learn to purify the heart and allow emotions to flow naturally. We will explore: Water breathwork- Emotional release and thesaurus- Water fasting challenge- Meditation- Holding space for emotions.
Mentorship 4: Fire-Spirit (Week 13-16)
This final module is focused on the Fire element, which represents spirit, passion, and purpose. Participants will learn to ignite their inner fire and bring their dreams into manifestation. We will explore: Fire gazing breath- Fire belly breathe- Passion and Purpose- Plan into action.
Mentorship Modules
With our breathwork coaching, you’ll uncover limiting beliefs and patterns that are holding you back from realising your full potential. You'll also learn powerful breathwork techniques and daily practices that will help you release negativity and align with your goals. We will explore ethics in Breathwork and building a practice.
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Outcomes
Further demonstrate understanding of the stages of a breathwork session. Further demonstrate use of conscious counseling techniques. Further demonstrate understanding of contraindications and limitations. Deepen one's own conscious connected breathing practice. Further demonstrate understanding and different techniques used for different personality structures. Deepen understanding of one’s own beliefs and patterns. Understand the procedures of opening a breathwork practice. Learn what’s involved in becoming a professional. Understand business structure and requirements.
Do you feel ready to become a therapist?
The main focus of becoming a creative breathwork practitioner is doing your own expansion work whilst learning the tools to hold space for others.
In the retreats and the online training course, you will begin to do the work on yourself and understand where the trauma is coming from, learn the tools to release it and experience integration in a safe held container.
Build a strong connection with Earth energy.
Over four months, participants will explore how to cultivate a balanced relationship with their physical body and environment.
